Prepared Meals & Meal Plans
For a healthy express dinner, try our two Wild Pacific salmon fillets au naturel. Bake, saute or microwave with your favorite marinade or simply with a drizzle of olive oil and a splash of lemon. Guaranteed to be easy, healthy and delicious!
Our popular wild salmon fillets are marinated then flash frozen for ultimate quality and convenience.
| (From Frozen) MICROWAVE: Remove product from plastic bag & place in a microwave-safe dish. Cover loosely with microwave-safe lid and cook on high for 4 min. If necessary, cook an additional 2-4 min. Note: cooking times may vary depending on microwave oven. OVEN: Preheat oven to 400 degrees Fahrenheit. Remove product from plastic bag & place in an oven-proof dish covered with aluminum foil. Place in oven & bake for 20-30 min. NOTE: Make sure product is fully cooked.
|
| Salmon, Water, Modified Food Starch, Salt, Sodium Phosphate, Sodium Eriythorbate.
|
| Serving Size |
112 |
| Servings Per Container |
4oz |
| Amount Per Serving |
| Calories 110 |
Calories from Fat 20 |
| % Daily Value* |
| Total Fat |
2.5
g |
% |
| Saturated Fat |
0
g |
% |
| Cholesterol |
75
mg |
% |
| Sodium |
180
mg |
% |
| Total Carbohydrate 1
g |
% |
| Dietary Fiber |
0
g |
% |
| Sugars |
0
g |
|
|
| Protein |
21
g |
|
|
| Vitamin A |
0 |
Vitamin C |
0 |
| Calcium |
0 |
Iron |
4 |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|
|
Calories |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Saturated Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
300g |
375g |
| Dietary Fiber |
25g |
30g |
| Calories Per Gram: |
|
|
| Fat 9 • Carbohydrate 4 • Protein 4 |
|
