Prepared Meals & Meal Plans
Inspired by Italian cooking, these light tilapia fillets are topped with diced tomatoes, red peppers and baby shrimp. Comes with rich and creamy Scalloped Potatoes. 2 Servings - Portionnable. All natural. Preservative-free.
Our popular tilapia fillets are marinated then flash frozen for ultimate quality and convenience. Simply bake to your liking in the oven or microwave!
- Tilapia Marinara (Microwave or Oven) - Scalloped Potatoes (Microwave or Oven)
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| For ingredients, please refer to each product in the A la Carte Section.
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| Serving Size |
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| Servings Per Container |
1 fillet |
| Amount Per Serving |
| Calories |
Calories from Fat |
| % Daily Value* |
| Total Fat |
g |
% |
| Saturated Fat |
g |
% |
| Cholesterol |
mg |
% |
| Sodium |
mg |
% |
| Total Carbohydrate
g |
% |
| Dietary Fiber |
g |
% |
| Sugars |
g |
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| Protein |
g |
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| Vitamin A |
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Vitamin C |
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| Calcium |
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Iron |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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Calories |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Saturated Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
300g |
375g |
| Dietary Fiber |
25g |
30g |
| Calories Per Gram: |
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| Fat 9 • Carbohydrate 4 • Protein 4 |
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