Prepared Meals & Meal Plans
Prepared by our Indian chefs, our Navratan Korma prepared meal is based on an authentic and traditional Indian recipe. Artiko's Navratan Korma dinner consists of 8 different fresh vegetables (Green beans, Corn, Tomatoes, Cauliflower, Potatoes, Carrots, Bell peppers & Peas) that are sauteed with herbs and spices, tossed with cashews and almonds and covered in a light sauce seasoned with garlic, ginger and turmeric. One of our best-sellers, this chef-prepared dish is served with our light and fluffy Basmati rice.All natural. Preservative-free. Vegetarian. Spicy hot!
| (Do not thaw) MICROWAVE: 1. Remove tray from carton and puncture film 2 to 3 times. 2. Heat on high setting for 3 minutes. 3. Carefully peel film back enough to stir gently. 4. Heat for an additional 2 minutes. 5. Carefully remove film to avoid steam burns. Note: Heating times may vary depending on oven wattage and may need adjusting. OVEN (Do not use toaster oven) 1. Preheat oven to 375 degrees Fahrenheit for 15 minutes. 2. Place tray on cookie sheet on middle shelf leaving film intact. 3. Heat for approximately 25 to 30 minutes. 4. Gently stir before serving.
|
| Navratan Korma: Tomatoes, Onions, Water, Cauliflower, Potato, Carrots, Green beans, Cream, Bell Peppers, Green Peas, Corn Oil, Butter, Cashews, Almonds, Salt, Spices, Garlic, Ginger and Turmeric. Vegetable Pilaf: Basmati Rice, Water, Carrots, Peas, Cashews, Butter, Salt, Saffron Spices. CONTAINS: Milk, Tree nuts. May contain traces of peanuts.
|
| Serving Size |
142 |
| Servings Per Container |
1/2 Tray |
| Amount Per Serving |
| Calories 222 |
Calories from Fat 128 |
| % Daily Value* |
| Total Fat |
13
g |
% |
| Saturated Fat |
5.1
g |
% |
| Cholesterol |
25
mg |
% |
| Sodium |
281
mg |
% |
| Total Carbohydrate 21
g |
% |
| Dietary Fiber |
1
g |
% |
| Sugars |
1
g |
|
|
| Protein |
4
g |
|
|
| Vitamin A |
16% |
Vitamin C |
18% |
| Calcium |
3% |
Iron |
9% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|
|
Calories |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Saturated Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
300g |
375g |
| Dietary Fiber |
25g |
30g |
| Calories Per Gram: |
|
|
| Fat 9 • Carbohydrate 4 • Protein 4 |
|
