Prepared Meals & Meal Plans

Lentil Shepherd's Pie

Lentil Shepherd's Pie

 
- Created for especially for gourmet vegetarians
- A layer of savory lentils seasoned with garlic and spices then topped with a layer of creamy Red Bliss mashed potatoes
- Bake and serve.
 
03107143 1-2 Servings , 16 Oz.
$ 9.99 Qty.
 
An exclusive recipe at Artiko, our vegetarian shepherd's pie uses savory lentils seasoned with garlic and spices instead of the traditional ground beef. Lentils are reputed for their high protein benefits and they complement perfectly the layer of creamy Red Bliss mashed potatoes.All natural. Preservative-free. Vegetarian.
(From Frozen) OVEN: Remove lid. Preheat oven to 350 degrees Fahrenheit. Place tray on cookie sheet in the oven on the middle rack for approximately 45 minutes.
Water, Lentils, Onions, Carrots, Turnips, Bell Peppers, Tomato paste (tomato, salt, citric acid), Chipotle Pepper Base (chipotle peppers, salt, dextrose, maltodextrine, water, modified food starch, sugar, autolyzed yeast extract, corn oil, carrots, spices, onion powder, garlic powder, natural flavor), Spices, Salt, Pepper. Mashed potato top: Potatoes, Half & half (milk & cream), Butter, Salt & Pepper. CONTAINS: Milk.
Serving Size 227
Servings Per Container 8 oz (1/2 tray)
Amount Per Serving
Calories 180 Calories from Fat 35
% Daily Value*
Total Fat 4 g %
  Saturated Fat 2.5 g %
Cholesterol 10 mg %
Sodium 440 mg %
Total Carbohydrate 29 g %
  Dietary Fiber 5 g %
  Sugars 4 g
Protein 9 g
Vitamin A 35% Vitamin C 45%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
  Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
Calories Per Gram:
Fat 9     •     Carbohydrate 4     •     Protein 4