Prepared Meals & Meal Plans
Our chef's exquisite butternut squash recipe is a the perfect side dish for delcious fall or winter dinners. Fresh butternut squash are steamed, pureed then seasoned with sweet Canadian maple syrup and a dash of cinnamon. All natural. Preservative-free. Vegetarian.
| (From Frozen) MICROWAVE: Remove lid or sleeve and vent film. Microwave at 50% of power for 2 minutes. Repeat as necessary until fully defrosted. Once defrosted, place on high for 1-2 minutes, or until hot. Carefully remove film to avoid steam burns. OVEN: Preheat oven to 350 degrees Fahrenheit. Remove lid and film. Cover tray with aluminum foil and place on cookie sheet on center rack and heat for 25-35 minutes. Gently stir before serving.
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| Butternut Squash, Butter (butter, cream), Brown Sugar, Spices. CONTAINS: Milk.
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| Serving Size |
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| Servings Per Container |
|
| Amount Per Serving |
| Calories |
Calories from Fat |
| % Daily Value* |
| Total Fat |
g |
% |
| Saturated Fat |
g |
% |
| Cholesterol |
mg |
% |
| Sodium |
mg |
% |
| Total Carbohydrate
g |
% |
| Dietary Fiber |
g |
% |
| Sugars |
g |
|
|
| Protein |
g |
|
|
| Vitamin A |
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Vitamin C |
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| Calcium |
|
Iron |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|
|
Calories |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Saturated Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
300g |
375g |
| Dietary Fiber |
25g |
30g |
| Calories Per Gram: |
|
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| Fat 9 • Carbohydrate 4 • Protein 4 |
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