Gourmet prepared meals Home Delivery

Reduced Calorie Options

Meat & Poultry | Potatoes & Rice | Seafood | Vegetarian
Calories provide a measure of how much energy you get from serving of this food. Remember: the number of servings you consume determines the number of calories you actually eat.


120 calories or less per 100g but no more than 350 calories per serving & no more than 30% of calories from fat
200 calories or less per 100g but no more than 350 calories per serving & no more than 30% of calories from fat
200 calories or less per 100g but no more than 350 calories per serving & no more than 35% of calories from fat

Name Serving Size Serving size (g) Total Calories Calories per 100g Cal from fat % cal from fat
Chicken in a Cacciatore Sauce 1/4 tray 170 180 106 50 28%
Ginger Chicken in Masala Sauce 1/4 tray 142 150 106 50 33%
Ginger Chicken Masala with Rice 1 tray 283 310 110 90 29%
Chicken Tenders 4oz 113 190 168 50 26%
Beef & Cheese Burrito 1 burrito 170 290 171 100 34%
El Wrap 1 wrap 172 290 171 100 34%
             
Name Serving Size Serving size (g) Total Calories Calories per 100g Cal from fat % cal from fat
Pot Roasted Vegetables 3oz 85 90 106 25 28%
Potato & Vegetable Rosti 3oz 85 100 118 35 35%
Potato ABC 3.5oz 100 160 160 40 25%
Potato Balls 3oz (about 14 pces) 85 150 176 45 30%
Brown Rice 1 cup 140 250 179 15 6%
Sticky Rice 1 cup 140 270 193 25 9%
             
Name Serving Size Serving size (g) Total Calories Calories per 100g Cal from fat % cal from fat
Tilapia Shrimp Marinara Entrée 1 filet 168 110 65 26 24%
Manhattan Clam Chowder 1/4 pouch 142 110 77 25 23%
Provencal Fish Soup 1 pouch 184 160 87 45 28%
Salmon Dill Entrée 1 filet 112 100 89 15 15%
Citrus Pepper Salmon Entree 1 filet 112 110 98 25 23%
Salmon in Ginger Tamari Glaze 1 filet 142 180 127 45 25%
             
Name Serving Size Serving size (g) Total Calories Calories per 100g Cal from fat % cal from fat
Veggie Shepherd's Pie 1/2 tray 227 180 79 35 19%
Mediterranean Purse 1 purse 289 270 93 80 30%
Summer Vegetable Fajita 1 fajita 141 160 113 50 31%
California Veggie Burger 1 burger 113 146 129 44 30%
Vegetable Gyoza 8 pieces 140 230 164 60 26%
Black Bean Burrito 1 burrito 170 290 171 100 34%