New York Strip Recipe |
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IngredientsFrom Artiko:
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Instructions
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| Serves: 4 Selection and Storage:Refrigerate and use or freeze within 2 days of purchase. For longer storage, over-wrap with foil or freezer paper or package in a plastic bag. Seal tightly and freeze up to 6 months. Preparation: To pan broil, place meat in heavy skillet. Do not add fat or liquid or cover. Cook slowly, turning occasionally, taking care not to pierce the meat. Pour off liquid. Cook to desired doneness. Season. Nutrient Analysis Per Serving: 278 calories, 13g fat, 90mg chol., 132mg sodium, 0g carb., 0g figer,39g protein. |
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