New York Strip Recipe


Ingredients

From Artiko:

At Your Local Supermarket:
  • 1 tbsp. butter
  • Dash curry powder
  • Dash pepper

Instructions

  1. Place steaks on the unheated rack of a broiler pan. Broil 3 to 4 inches from the heat until desired doneness, turning once. (Allow 10 to 12 minutes for medium-rare and 12 to 15 minutes for medium.)
  2. Meanwhile, in a bowl, combine butter with remaining ingredients. When serving, divide butter and let melt on hot steak.
Serves: 4
Selection and Storage:Refrigerate and use or freeze within 2 days of purchase. For longer storage, over-wrap with foil or freezer paper or package in a plastic bag. Seal tightly and freeze up to 6 months.

Preparation: To pan broil, place meat in heavy skillet. Do not add fat or liquid or cover. Cook slowly, turning occasionally, taking care not to pierce the meat. Pour off liquid. Cook to desired doneness. Season.

Nutrient Analysis Per Serving: 278 calories, 13g fat, 90mg chol., 132mg sodium, 0g carb., 0g figer,39g protein.